Helpful Resources for the Whole Team
Know the Code! READ THE HANDBOOK!
Stay Informed!
Know the Rules!
Meet Information and Student-Athlete Event Results
Nutrition (*USOC = United States Olympic Committee)
Stay Informed!
- Remind101 for the ENTIRE Team - Text @NHSTF2018 to 81010
- Sign-up Genius - Click HERE
Know the Rules!
- GHSA Uniform Rules (PDF)
- Big Peach Running Company, Brookhaven
- www.bigpeachrunningco.com/locations/brookhaven/
Meet Information and Student-Athlete Event Results
Nutrition (*USOC = United States Olympic Committee)
- Proper Hydration (From USOC) (PDF)
- Are You Getting Enough Iron? (From USOC) (PDF)
- Post-Workout Recovery Nutrition (From USOC) (PDF)
- Athlete's Plate - After Easy Workout (From USOC) (PDF)
- Athlete's Plate - After Moderate Workout (From USOC) (PDF)
- Athlete's Plate - After Hard Workout (From USOC) (PDF)